Emotions in Surfside In the days and weeks after the Surfside building collapse, we are more tuned in to emotions, sadness and pain. It’s...

I am not qualified to comment on the tragedy that has just occurred. The only reason I wish to speak now is because it would be callous...

Sharing Some Inner Thoughts By Nechama Dina Smith It’s so exciting to be writing again in my own herbal blog! When I was a young girl, my...

BS"D Last week was the very last chance of the year for saying the blessing over a fruit-blossoming tree. As is the habit of last-minute...

BS"D Hello everyone! Wouldn’t it be nice to never nag your children about eating healthily? And to not have to beg, “Will you just taste...

This is a recruitment email! I need more people for my club. So far we have 9 wonderful women involved in this beautiful endeavor. So my...

BS"D Chanuka is almost here. That is when olive oil will take center stage. Olive oil was used for anointing the high priest in the first...

Register soon! If you can't make it, you can watch the recording. Three hours left to register! This will change your life, and it's sooo...

BS”D Herbs and Fertility Hello everyone! So, as you know, herbs fascinate me. For small health issues, for illness, for nutrition, for...

By Nechama Dina Smith BS"D At one of my births, Nourishment Tea was the star of the show. It was the only drink I wanted to sip....

The Fruits of the World to Come By Nechama Dina Smith BS"D Junk food is an endless topic. Some of my children are extremely...

BS"D By Nechama Dina Smith Hello everyone! This holiday always comes near the week of the Torah portion Nitzavim where Moshe tells the...

Hi everyone. I know summer is almost over, and thank Hashem, life is almost back to normal. For people who live in Florida like me,...

BS”D Rich and Healthy Chocolate Chunk Cookies! (as our Russian friend says, “Better to be rich and healthy than sick and poor!”) By...

Incredibly, the little bison held his own...

There are some bright spots in all this...

The Fruits of our Labor By Nechama Dina Smith As finish the month of Shvat, I wanted to internalize the lessons of Tu B’Shvat and carry...

In lots of countries people use Bidens successfully for many ailments:

BS"D This request is overdue. It’s way after Tishrei, a month of introspection, and I wanted to think about this little business and give...

It's cozy time. “Come, let’s do your spots,” I tell my little one. “Bring me the cream.” My four-year-old delivers me our jar of Scar...